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Practice Yoga with me | Every Monday
6:00pm AEST, 12:30pm IST
Making Yoga practices inclusive, sustainable and accessible for all.
The ASANAS (Yogic postures) and PRANAYAMAS (Ancient Breathing techniques) have known to:
Boost immunity, Build strength, Increase energy levels, Brings down anxiety & stress
and Release Toxins from the body.
It is more important than ever, to increase our immunity and we MUST incorporate
physical exercise and aim to practice Yoga DAILY.
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